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A complete guide to fitness and health for women over thirty discusses the latest advances in medical research into the aging process and offers tips on make-up, exercises, developing good health habits, nutrition, and fashion. 15,000 first printing.

• Sales Rank: #4316189 in Books
• Published on: 1994-10-18
• Released on: 1994-10-18
• Original language: English
• Number of items: 2
• Dimensions: 10.25" h x 7.75" w x 1.25" l,
• Binding: Hardcover
• 384 pages

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